Skin cancer affects one in five people, and it can manifest in anyone at any age. Exposure to ultraviolet rays can damage the epidermis, which is the outer layer of your skin. This can cause harmful deterioration in the cells, leading to a cancerous growth that, if not caught soon enough, can spread throughout your body.
It’s scary and should be taken seriously.
Signs of skin cancer include:
· Moles that change in color, shape, and texture over a short period of time.
· Unexplained bruises or lumps under the skin.
· Unexplained lesions or sores that won’t heal.
There are three different types of skin cancer, and they can affect anyone, but people with easily sunburned skin are even more at risk if they don’t take precautions.
How You Can Protect Yourself and Loved Ones from Skin Cancer
1) Schedule Regular, Full Body Examinations with a Dermatologist
It’s the job of a dermatologist to recognize signs of skin cancer. Regularly scheduled appointments are preventative care. A dermatologist can make a note and keep track of any odd moles or bumps on your body over time.
2) Wear Sunscreen Whenever You Plan to Be Outside
To protect yourself from damaging ultraviolet rays, wear sunscreen with SPF between 35 to 50. Sunscreen will increase your everyday protection. Plus, you can find a sunscreen with moisturizer to hydrate and nourish your skin cells at the same time.
3) Avoid Tanning in the Sun or Tanning Beds
If you want to tan, invest in a self-tanner from a bottle. Tanning in the sun or with tanning beds is dangerous. Those that tan are at higher risk of skin cancer because they are lying in harmful conditions intentionally.
The Good News!
Skin cancer, for the most part, is preventable. Being diligent and aware of preventative care can help stave off damage to your skin cells. Just remember that being cancer-free is more important than baking in the sunshine.